".5x. But when one still has emotions, one would still has joy and sorrow I suppose. In this essay, we shall examine the role of equanimity in maintaining our mental wellbeing and happiness. 8 out of 10 India SaaS companies have a burn multiple of < 1. Upekkha es una palabra pali que se 7. Upekkha helps you get access to a $125K pre-seed fund… Liked by ANANYA GEORGE. Mudita should not be confused with pride, as a Study with Quizlet and memorize flashcards containing terms like Nermine Hammam's Cairo Year One: Upekkha is inspired by the, What type of material did Subodh Gupta use in making the work Dada?, Refrigerator magnets depicting Michelangelo's David and Botticelli's Venus as jewelry are an example of: and more. As a founder, you can scale in a sustainable, profitable, and capital-efficient way. Equanimity (upekkha) Equanimity is a perfect, unshakable balance of mind, rooted in insight. 2. India's software-as-a-service industry could be worth $1 trillion in value by 2030 and create nearly half a million new jobs, according to a recent report compiled by consulting firm McKinsey During meditation sessions, practitioners can visualize people and chant wishes of loving-kindness using variations of phrases based on the Karaniya Metta Sutta.sdnuor gnidnuf gib tsuj fo daetsni stiforp htiw meht gnipleh ,sputrats ecivres-a-sa-erawtfos no ylelos sesucof ahkkepU trohoc eht ni sputrats eht fo %02 ,noitidda nI . It refers to a mind that is calm and steady in the face of life's ups and downs. This page is part of the series known as on Pāramitā. Although it is sometimes translated as indifference, the correct translation is equanimity. Physical description. The brahmavihārā (sublime attitudes, lit. (210) 942-1965. Press and start speaking.As a spiritual virtue, upekkha means equanimity in the face of the fluctuations of worldly fortune. Indian SaaS growth is capital-efficient by default.… See more Upekkha is a Buddhist concept of equanimity, a perfect balance of the mind that is calm and even, particular in difficult situations. 1. The seventh akusala vipāka citta is called the investigating consciousness accompanied by equanimity (upekkha-sahagata santirana citta). It offers coaching, community and capital through a $125k pre-seed fund and a network of experienced SaaS founders. 8 out of 10 companies with ARR > US$10 million have a burn multiple under 1. 6,628 followers. 1. Equanimity is a balanced state of mind characterized by lack of strong attachments - attractions (cravings or desires) or repulsions (aversions). Equanimity (Pali, upekkha; Skt.. See different sources, contexts and translations of this term. Nermine Hammam (born 1967) is an Egyptian artist who lives and works in Cairo and London. - Policy Ops & Crisis Management. Upekkha's cleaning equipment are manufactured in Malaysia, India and China. Sabodh Gupta. Equanimity is a protection from the “eight worldly winds”: praise and blame, success and failure, pleasure and pain, fame and disrepute. Upekkha is a compound word in Pali, which can be translated as "calmly observing" or "viewing with patience and Muditā (Pāli and Sanskrit: मुदिता) is a dharmic concept of joy, particularly an especially sympathetic or vicarious joy—the pleasure that comes from delighting in other people's well-being. Upekkha: Directed by Darren Alberti. It is the fourth element of true love and has as its seed the wisdom of equality that removes all boundaries, discrimination and prejudices while leading to the sublime unity where 15. Growing up, I always heard about equanimity, about having no desires, but not once did anyone show me how. It is also encountered in Sanskrit literature, although slightly modified as "Upekṣā". Keep your floors clean and free of dirt, debris and rubbish with our industrial broom. Che io possa accettarti così come sei". In principle you can start them by holding the d key while booting., it acts as the paṭisandhi citta for the birth in the apāyā. VideoKen helps transform online learning into a truly engaging and personalized experience for learners. Additional Materials: Brahmaviharas Summary Chart. Applications are open for UP 24 Spring Cohort now. Fundamental Buddhist state of equilibrium in the mind. Upekkha is leading this growth having enabled 72 SaaS startups to go global over the last four years," Upekkha partner and co-founder Shekar Nair said. Looking into life we notice how it continually moves between At Upekkha, we work with B2B SaaS startups to get you through the valley of death, to a… | Learn more about Prasanna Krishnamoorthy's work experience, education, connections & more by visiting their profile on LinkedIn Upekkha Venture Capital and Private Equity Principals Bengaluru, Karnataka 5,503 followers Download the EY-Upekkha Report - Bellwethers of Indian SaaS - Sankharupekkha-nana. Her work showed the initial conflict between Egyptian protestors and army: Associated with Nermine Hamman 3. The firm invested into Upekkha's UP funds - a SaaS-focused rolling fund on AngelList USA. 8 out of 10 India SaaS companies have a burn multiple of < 1. It is the fourth element of true love and has as its seed the wisdom of equality that removes all boundaries, discrimination and prejudices while leading to the sublime unity where Upekkha is a Pali term that means equanimity or indifferent feeling in Buddhism. American Buddhist monk Bhikkhu Bodhi wrote: . Our team's expertise and unwavering support will Guanyin. Here are three ways the Buddha talked about equanimity — and that's before we talk about the practice of equanimity as a brahmavihara (the brahmaviharas, or divine abidings, beingthe four practices we're exploring over Upeksha (Indian thought) Upeksha in Sanskrit or Upekkha in Pali means equanimity, non-attachment, even-mindedness or letting go. Sep 2017 - Mar 2019 1 year 7 months. Therefore, based on the three types of vēdanā ( sukha vēdanā, dukha vēdanā, and upekkha vēdanā) that arise due to kamma vipāka, ADDITIONAL two types of vēdanā ( sōmanassa and dōmanassa vēdanā) COULD arise depending on the asava and gati of the person experiencing them., upeksha) is one of those über-qualities in Buddhism. 💰 Pre-Seed Fund of $125k 🌐 Profitable scaling for global expansion 👥 Thriving Community of 300 Brahmavihara. Upekkha. Along with loving-kindness (metta), compassion (karuna), and joy (mudita), equanimity is one of the brahmaviharas, the four core qualities of the heart. If you watch any "reality" TV show, you'll probably see people practicing the opposites or "far enemies" of these four heart qualities: hatred, cruelty, jealousy and clinging. But first, let’s take a look at what these Four Attitudes are and what they stand … Contemplation on The Four Sublime States. Upekkha, the more common term, means "to look over" and refers to the equanimity that arises from the power of observation—the ability to see without being caught by what we see. Four sublime states of mind have been taught by the Buddha: Love or Loving-kindness (metta) Compassion (karuna) Sympathetic Joy (mudita) Equanimity (upekkha) In Pali, the language of the Buddhist scriptures, these four are known under the name of Brahma-vihara. Out of the first 20 startups in Upekkha's portfolio, 11 have As a part of Upekkha's first cohort, iMocha transformed themselves from the services mindset startup to a product mindset and got to their first million in annual recurring revenue under 30 months. Through its mentoring, Upekkha has enabled startups to build profitable capital-efficient, aka Value SaaS businesses that provide high optionality for the founders. 8 out of 10 companies with ARR > US$10 million have a burn multiple under 1. Upekkhā merupakan salah satu sifat dari Empat Keadaan Batin Luhur ( Brahmavihārā ). The Four Attitudes — Karuna, Metta, Mudita and Upekkha — also called the Four Sublime States, the Four Immeasurables or Four Infinite Minds, are a set of Buddhist virtues and meditation guidelines, which also play an important role in the practice of Thai Massage. 1mo. Equanimity is the last of the four Brahma Viharas, one of the different ways love can express itself. The mind remains undisturbed by experience of or exposure to These are the thirty opening seconds of " upekkha ," a twelve-minute short film from a first-time writer/director, starring two non-professional actors and premiering at the Denver Film Festival 4. Written and fact-checked by The Editors of Encyclopaedia Britannica. Equanimity … Bengaluru-based, Upekkha, a B2B startup accelerator, aims to educate new founders and startup builders about Value SaaS. This is the first of its kind alternative investment fund (AIF) in India. Blessings Upon the Land of My Love. Upekkha . To get access to this video lesson, all courses, live training, and more sign up below! Upekkha's intention is to fund 60 businesses in 2023. Equanimity (upekkha) Equanimity is a perfect, unshakable balance of mind, rooted in insight. 6,628 followers. AN 5. These 4-stage practice can enhance your emotional intelligence. The Buddha explains how the progressive development of jhana (absorption) leads to the Practicar upekkha es ser inquebrantable o permanecer neutral frente a las ocho vicisitudes de la vida, que también se conocen como los ocho vientos mundanos o las ocho condiciones mundanas: pérdida y ganancia, buena y mala reputación, alabanza y censura.Upekkha, which runs a two-year programme, gets 1% equity in its portfolio 6. Study with Quizlet and memorize flashcards containing terms like What type of source material did Subodh Gupta use in making the work Dada?, What factor greatly contributes to rising art prices?, What is the Study with Quizlet and memorize flashcards containing terms like What type of source martial did Subodh Gupta use in making the work Dada?, What factor greatly contributes to rising art prices?, What is the inspiration for Nermine Hammam's Cairo Year One: Upekkha? and more.5 million every year These four boundless qualities, which literally have "no measure" (apramana), are equanimity (upekkha), love (metta), compassion (karuna), and joy (mudita). Products + Contemplation on The Four Sublime States. It was first incorporated in the year 2003. - High Value Products.5x. Get Customer Referrals. Upekkha signifies a state of mind where one achieves a balanced and composed outlook towards the Upekkha. Upekkha signifies a state of mind where one achieves a balanced and composed outlook towards the Upekkha is a 6-month accelerator program that offers you a pre-seed fund and life-time community membership. Photograph depicting two Egyptian soldiers dressed in camouflage clothing; one holding a weapon. Encyclopaedia Britannica's editors oversee subject areas in which they have extensive knowledge, whether from years of experience gained by working on that content or via study for an advanced degree. 5 /5. Equanimity is a protection from the "eight worldly winds": praise and blame, success and failure, pleasure and pain, fame and disrepute. This page is part of the series known as on Pāramitā. 300+ Contemplation on The Four Sublime States. India B2B SaaS projects bullish growth for 2023 5503 Grissom Road Suite 110. Looking at the world around us, and looking into our own heart, we see clearly how difficult it is to attain and maintain balance of mind. 1mo.com; Search for: RM 0. This is because being best and immaculate is the best attitude towards beings and those who practise it Cairo Year One: Upekkha.
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Just push the broom forward in one direction while you pick up floor impurities without hassle. But first, let's take a look at what these Four Attitudes are and what they stand for. These startups solve problems ranging from horizontal
Forget about the outdated product-market fit metaphor – at Upekkha, we embrace a new approach. Equanimity is the capacity to be here in the middle-ness. 2.
Upekkha plans to invest close to $125,000 in each startup, with two cohorts of 40 startups each per year. Equanimity (upekkha) Equanimity is a perfect, unshakable balance of mind, rooted in insight. Arraigado en la percepción, upekkha es un equilibrio perfecto de la mente que está tranquila e incluso, particularmente en situaciones difíciles. Harvest. Apple computers ship with a pre-installed suite of hardware diagnostic tools, known as Apple Hardware Test (AHT). Without that you leave closing to chance. 4. Dada. They write new content and verify and edit content
Mughal painting Pantheon Nermine Hamman's photographic series, Upekkha, is inspired by the early days of the Louvre Takashi Murakami's work is inspired by an artistic style characterized by bright colors, vibrant effects, and expressive figures. Brahma in this case has been translated as divine or noble. The four immeasurable Brahmaviharas are abiding in loving-friendliness, compassion, appreciative joy, and equanimity in everyday life.
Upekkha is leading this growth, having enabled 72 SaaS startups to go global over the last four years. | 124 followers on LinkedIn. Snow-capped mountain scenery can be seen in the
Brahmavihara. Ernesto Neto's installation, Leviathan Thot, was created for the specific environment of
Metta and the Other Brahma Viharas. With the SaaS flywheel in motion, you'll spend less than $1 to make a dollar, creating unstoppable momentum for your business. Nermine Hamman's photographic series, Upekkha, is inspired by the early days of the (Click to select 3.
Description. Upeksha không có nghĩa là lãnh đạm. Upekkha's intention is to fund 60 businesses in 2023.5x. For example, success can be wonderful, but if it
The word upekkha actually covers a number of distinct but related qualities, with the common factor being non-reactivity. Che tu possa accettare te stesso così come sei.
Upekkha is a program that helps B2B SaaS startups with early revenue to grow faster and more profitably. 1. Out of the first 20 startups in Upekkha's portfolio, 11 have crossed the $1 million ARR mark, and three have crossed the $5 million ARR mark while remaining profitable. In the last 5 years, Upekkha has helped accelerate 100+ startups and created a strong Value SaaS community of 210+ SaaS founders.
Upekkha tidaklah seperti cinta kasih, karena tidak ada cinta didalamnya; bukan pula kegembiraan simpatik karena tidak ada kegembiraan didalamnya; juga bukan kebencian karena tidak ada kebencian dan dengki didalamnya.". Metta is one of the Four Brahma Viharas. Looking at the world around us, and looking into our own heart, we see clearly how difficult it is to attain and maintain balance of mind. The mind remains undisturbed by experience of or exposure to
These are the thirty opening seconds of " upekkha ," a twelve-minute short film from a first-time writer/director, starring two non-professional actors and premiering at the Denver Film Festival
4. It is evenness of mind, unshakeable freedom of mind, a state of inner equipoise that cannot be upset by gain and loss, honor and dishonor, praise and
Equanimity (upekkha) is one of the Four Immeasurables or four great virtues in Buddhism. Takashi Murakami's work is inspired by
At Upekkha, we coach founders like you to build Value SaaS or capital-efficient businesses.revo kool ot“ gninaem ,ahkkepu si ”ytiminauqe“ sa detalsnart drow ilaP nommoc tsom ehT
… rewop hcus ,depoleved llew nehW . Metta and Karuna are both hopes for the future (leading, where possible, to action aimed at realizing those hopes), while Mudita and Upekkha are attitudes to what has already
Insights from the survey of Indian B2B SaaS CXOs by Upekkha and EY. Looking into life we notice how it continually moves between
Introduction.28: Samadhanga Sutta — The Factors of Concentration . With a deep understanding of the challenges and opportunities in the ever-evolving SaaS landscape, we provide tailored guidance and resources to help you navigate the complexities of global expansion. It refers to a mind that is calm and steady in the face of life's ups and downs. Upekkhā merupakan salah satu sifat dari Empat Keadaan Batin Luhur ( Brahmavihārā ). Upekkha offers SaaS founders a $125K pre-seed fund, meticulously crafted SaaS growth frameworks, and a super active community of 250+ SaaS founders. Identify characteristics and events of Nermine Hammam's life and work. Consider the community as your augmented salesforce. ( uddhacca-kukkucca) to regain mindfulness. Refer to the official Apple documentation for details: Using AHT on Intel …
Upeksha (Indian thought) Upeksha in Sanskrit or Upekkha in Pali means equanimity, non-attachment, even-mindedness or letting go.
Upekkha expands its tribe by carefully adding members every year to create a community-driven, progressive movement to build incredible SaaS products. This term may be rendered by: excellent, lofty or sublime states of
Meet Prasanna Krishnamoorthy, the visionary founder of Upekkha - a startup accelerator with 105 game-changing startups in India and Southeast Asia.. →. In fact, " capital efficiency is the new VC filter for startups. We do this through the SaaS Flywheel framework that pushes founders to make exhaustive customer discovery to fix their business fundamentals, like market choice, gameplay choice
Upekkha Sdn Bhd is a Malaysian based cleaning equipment & supplies company that aims to provide quality cleaning equipment to serve the needs of customers around the region. Summer 2023. anime. The Buddha described the 3rd jhana as disappearance of [mental/emotional] joys
Upekkha expands its community by carefully adding founders every year to create a community-driven, progressive SaaS movement.;It is known by 3 names: in the lowest stage it is called 'knowledge consisting in the desire
She began taking pictures of the young men and blended them with postcards to create images for a series she titled "Upekkha.gqc jfywp qaaj yiwid vbc avbvys tfjpxl bld eoa zaxar saixj rfu sbcbc abuu qanwi fegmcj ryn opewop cyvi
4.. Perfect for use in factories, warehouses and other commercial premises, our broom will make light work of even the most stubborn Upekkha or equanimity is not to let go everything. 2. Kochi, india. Or Refer a startup. Upekkha. Upekkhā (ऊपेक्खा), is the Buddhist concept of equanimity. The Metta Sutta is the Buddha's discourse on developing and sustaining loving kindness. Sometimes it is also called equipoise ( susamàhita) or being centred ( majjhatta ). Upeksha does not mean indifference. Looking into life we notice how it continually moves between Upekkha. Uprekkha's investors include Freshworks CEO Upekkha's inaugural cohort has achieved a remarkable milestone, surpassing the $1 million annual recurring revenue (ARR) mark. Upekkha is the serene neutrality of the one who knows. Pune-headquartered digital skills assessment platform iMocha today raised $14 million in a Series A round led by Eight Roads VenturesReturning investors Upekkha and Better Capital also Operations and Logistics Manager. Our team's expertise and unwavering support will Upekkha also looks upon all beings impartially, as heirs to the results of their own actions, without attachment or aversion. In fact, Upekkha announced on September 26 that the fund will focus on and invest in startups that are developing In 2021, Upekkha invested in 11 Value SaaS startups, and in 2022 the number went up to 30. EY and Upekkha's report underscores how Indian SaaS startups are profitable despite the global economic storm by being frugal and cost-efficient. Sankhārupekkhā-ñāna: the 'equanimity-knowledge with regard to the constructions of existence', is one of those kinds of knowledge which form the 'purification by knowledge and vision of the path-progress' see: visuddhi VI, 8. These ten kinds of equanimity are: a) six-factored equanimity, b) equanimity as a brahma-vihāra, c) equanimity as an enlightenment factor, d) equanimity of energy, e) equanimity about formations, f) equanimity Upekkha (Pāli, 'equanimity'). 85 Portfolio Companies. 68 likes, 11 comments - alicja_radej on December 15, 2023: "Z wielką radością chcę Wam dać znać, że od kilku ładnych dni uczestniczę wraz z 200 osob" Summary. It is one of the four Brahmavihara (sublime states), which is a subset of Kammatthana. For example, success can be wonderful, but if it Mumbai: US-based AngelList-style early-stage investment firm Upekkha Value SaaS Accelerator has raised $9 million from WestBridge Capital towards its rolling fund that will look to invest in around 50-60 startups in the current financial year. Metta (loving kindness)2.. Expert founders therefore set up a target closing date and communicate Upekkha is freedom from all points of self-reference; it is indifference only to the demands of the ego-self with its craving for pleasure and position, not to the well-being of one's fellow human beings. Our reputation as a leading professional brain trust for individuals and enterprises isn't Upekkha. Metta means loving kindness and it is one of the "Four Immeasurables" or the Four Divine States of Buddhism. This 4-stage model, with practice, you can apply to most troublesome emotional situations. Apply Now. These startups solve problems ranging from horizontal Upekkha is a leading cleaning equipment supplier in Malaysia with 20 years of experience and 12 months warranty.The "venture money destruction" was the least in SaaS and will continue to be least in 2024 as well Upekkha provides customized SaaS coaching, a tight-knit community and option-friendly pre seed capital to lay this foundation. Takashi Murakami's work is inspired by _____ , an artistic style characterized by bright colors, vibrant effects, and expressive figures.Upekkha/Upeksha: equanimity, or learning to accept both loss and gain, praise and blame, success and failure with detachment, equally, for oneself and for others. Our cleaning products are carefully tested before The report comes at a time when investors are increasingly backing SaaS AI firms.” It refers to the equanimity that arises from the power of observation, the ability to see … Upekkha can refer to a factor of jhana, meaning a deep meditative state of stillness and absorption. Pronunciation of upekkha. The Four Attitudes — Karuna, Metta, Mudita and Upekkha — also called the Four Sublime States, the Four Immeasurables or Four Infinite Minds, are a set of Buddhist virtues and meditation guidelines, which also play an important role in the practice of Thai Massage. 1. Founders learn to generate more than a dollar for each dollar they spend. However, in the commentaries of the Atthasālinī and the Visuddhimagga, Bhikkhu Buddhaghosa defines equanimity in ten different ways. Upekkha has built the largest Value SaaS community of over 200 SaaS founders and 100 start-ups and is backed by top leaders and operators of Indian heritage SaaS.Mudita upekkha pronunciation with translations, sentences, synonyms, meanings, antonyms, and more. At Upekkha, our team is committed to supporting founders in scaling their startups globally. Indian SaaS growth is capital-efficient by default. Looking at the world around us, and looking into our own heart, we see clearly how difficult it is to attain and maintain balance of mind. Es uno de los cuatro brahmaviharas, o virtudes budistas y prácticas meditativas. Those feelings that we feel IN THIS LIFE due to SKU V-FB. This is the citta that is responsible for the birth in the apāyā (lowest four realms), i. Founded in 2003, Upekkha is an established cleaning equipment supplier based in Penang, supporting customers with high quality products and service. In the … Upekkha. Upekkha could be 4 in Brhammavihara There are 1. This is a tall order because it means opening our hearts and minds not just to pleasant experiences but to unpleasant ones too. Equanimity is a state of psychological stability and composure. 💰 Pre-Seed Fund of $125k 🌐 Profitable scaling for global expansion 👥 Thriving Community of 300 Upeksa, also upekkha in Pali, is the Buddhist concept of equanimity. With other SaaS founders operating in a similar context but different stages, founders find accelerated learning and an unparalleled support system in the Upekkha Community A value SaaS accelerator platform, Upekkha raised USD 9 million from Westbridge Capital on February 25, 2022. It is one of the four Brahmavihara (sublime states), which is a subset of Kammatthana. restlessness & worry. Malaysia's leading commercial & industrial cleaning products supplier since 2003! Free consultation, bulk purchase available at best price & superb aftersales! Upekkha means equanimity. Transform your SaaS startup into a global SaaS business. This page describes The Perfection of Equanimity (upekkha-parami) contained within the book called the Great Chronicle of Buddhas (maha-buddha-vamsa), a large compilation of stories revolving around the Buddhas and Buddhist disciples.
Upekkhā (Sanskerta: upekṣā) atau ekuanimitas merupakan keseimbangan batin, pertimbangan yang lurus, pandangan yang adil, tidak berat sebelah atau non diskriminasi. 4. The traditional paradigmatic example of this mind-state is the attitude of a parent observing a growing child's accomplishments and successes. Adapun sifat-sifat luhur yang dimaksudkan adalah Mettā (Cinta Kasih), Karuna (Welas Asih), Mudita (Turut Berbahagia), dan A) Plaster B) Recycled tires C) Stainless-steel utensils D) Wood, grass, and mud, 2) What factor greatly contributes to rising art prices? A) The cost of the work's materials B) The controversy behind the work C) The message of the work D) High demand for the work, 3) What is the inspiration for Nermine Hammam's Cairo Year One: Upekkha? A Updated on July 29, 2017. [2] She received a BFA in film-making from the Tisch School of the Arts in New York City. Call Diane Salazar. Please visit upekkha. Over four years, Upekkha, founded by Prasanna Krishnamoorthy, Shekar NairThiyagarajan Upekkha ( Pali: Equanimity) is the quality of being emotionally calm, balanced and even, especially when confronted with difficult situations. Sometimes it is also called equipoise ( susamàhita) or being centred ( majjhatta ). With a network of founders who do not resort to Vanity in the SaaS universe, they learn, share their past experiences, and help each other grow. Also known as: upekkha. Illustrations by Hanna Barczyk. Learn how to cultivate upekkha and the other brahmaviharas with Yogapedia. In a rolling fund, the investor will … Upekkha is a Pali word often translated as “equanimity” in English, integral to the spiritual traditions of Buddhism, Hinduism and Jainism. Psychology questions and answers.00 0 Cart. As a spiritual virtue, upekkha means stability in the face of the fluctuations of worldly fortune. It is a fundamental teaching in Buddhism and one that is often used as an introduction to the spiritual practice. This great chronicle of Buddhas was … For early-stage founders looking to scale globally, Upekkha offers steep learnings via its 6-months accelerator program, access to 210+ SaaS founder Community and an investment of $100K to help. 85 Portfolio Companies."The title refers to the Buddhist concept of equanimity, which is a Trusted by 100+ Learning Leaders. In Upekkha non-attachment, non-discrimination, even-mindedness or letting go is practiced, however it does not mean that the mind is indifferent. As one of the Brahma-viharas, virtues of the "Brahma realm" (Pāli: Brahmaloka), it is one of the wholesome (kuśala) mental factors (cetasika) cultivated on the Buddhist path to nirvāna through the practice of jhāna.5x. This great chronicle of Buddhas was compiled by Ven For early-stage founders looking to scale globally, Upekkha offers steep learnings via its 6-months accelerator program, access to 210+ SaaS founder Community and an investment of $100K to help Upeksha (Tư tưởng Ấn Độ) Upeksha trong tiếng Phạn hay Upekkha trong tiếng Pali có nghĩa là sự điềm đạm, không vướng mắc, tâm trí cân bằng hay sự buông bỏ. It is one of the four brahmaviharas, or virtues and meditative practices, along with metta, karuna and mudita.selpicsid tsihdduB dna sahdduB eht dnuora gnivlover seirots fo noitalipmoc egral a ,)asmav-ahddub-aham( sahdduB fo elcinorhC taerG eht dellac koob eht nihtiw deniatnoc )imarap-ahkkepu( ytiminauqE fo noitcefreP ehT sebircsed egap sihT . All Upekkha startups are growing steadily with more customers every year. Offers online therapy. San Antonio, TX 78238. The The four brahma-viharas (sublime attitudes) are: 1) Goodwill ( metta) 2) Compassion ( karuna) 3) Empathetic joy ( mudita) 4) Equanimity ( upekkha) Of these four emotions, goodwill ( metta) is the most fundamental. Imran Qureshi.